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KARMEN DEANNE

FITNESS AND LIFESTYLE COACH

Create a fitter, stronger,
more resilient you

ABOUT

Karmen Deanne

Hi! I'm a fitness and lifestyle coach based in East London, who has learned first-hand the importance of having a strong, resilient body and mind after recovering from emergency spinal surgey. 

My fitness journey began over ten years ago with a dramatic weight loss. Being a kid of the nineties, I began my quest for the thigh gap, gave up carbs, re-added carbs and found the gym, which is when I soon realised that burpees and brownies can co-exist.

Having dabbled in a fitness fad or two (or three, or four...), I understand the importance of finding something you want to stick at in order to unlock your full potential. Currently sitting somewhere between Crossfit and a functional 'bodybuilder,' there really is a combination for everyone.

Level 3 Certified
Personal Training

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About

You don't have to be fit to get started, but you have to get started to get fit.

SERVICES

Fitness training
Combining a mix of strength and cardio, there’s something for everyone whether you’re just starting out or want to develop more advanced skills
 

​Areas of expertise include strength, conditioning (cardiovascular training), weightlifting and Olympic weightlifting.

Life coaching

Drawing on my life experiences today, areas of expertise include disordered eating, PCOS, personal development, relationships, sobriety and career change.

Services

Pricing

Online
training

£55 per hour

In-person
training

£75 per hour

 Bespoke
programming 

£100 per month

CONTACT

Thanks for your message! I'll come back to you shortly.

Contact
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